REQUIRED TEXTBOOKS
The Bible, we use The Message version often
Step Into God’s Grace, Lynn Hoffman
Twenty-Four Hours a Day, Hazelden Meditations
The Big Book, Bill Wilson/Aaron Cohen
Stretching Your Faith, Michelle Thielen
Living Sober, AA literature
12 Steps and 12 Traditions, Alcoholics Anonymous
Yoga and Eating Disorders, by Carolyn Costin & Joe Kelly
Shopping Books Made Easy
YogaFaith 12 Step and Recovery Christian Yoga Program
Registered YogaFaith 12-Step, YF12S
This program is online, go at your own pace and fully supported in real time. You’ll also have a private group to commune with.
We dive into the nature of Addiction:
- The brain – neuroscience and understanding the addictive process
- The 12 Step Path based on the original 12 Steps of AA and bringing God front and center.
- Yoga for All A’s: Chemical Addictions, Obsession, and Eating Disorders
- Self Image and Body dysmorphic disorder (BDD), explored more at hands on training
- Trauma and healing
- How to hold space for those in recovery
- How to lead a YF12Step and Recovery Session; Meeting and Yoga
- Receive R-YF12R Certification
- Continued Education Credits Provided
- Christian Yoga Association, American Council of Exercise – you may submit CEC’s any other organization
